{"id":136,"date":"2011-03-09T13:02:03","date_gmt":"2011-03-09T18:02:03","guid":{"rendered":"http:\/\/ps3nyc.org\/3-6News\/?page_id=136"},"modified":"2025-12-01T07:50:33","modified_gmt":"2025-12-01T12:50:33","slug":"fitness-sports","status":"publish","type":"page","link":"https:\/\/www.villagekidsnyc.org\/?page_id=136","title":{"rendered":"Fitness & Sports"},"content":{"rendered":"
Sports and PE classes vary from term to term. Please check current program schedule for activities available this season.<\/span><\/h5>\n
Capoeira<\/span><\/span>
\n Capoeira (cap-oh-we-rah) is an original Afr0-Brazilian martial arts movement created by slaves in Brazil\u2019s plantations as a means to fight oppression. This art form combines self-defense, dance, and acrobatics. Music is played on the Berimbau and other traditional instruments. Capoeira combines fluid, dance-like motion with kicks, tripping sweeps and other playful moves. More than a\u00a0great\u00a0fitness class, Capoeira helps children develop concentration, agility, focus, coordination, expressiveness and leadership skills. Recommended for all age groups!<\/span><\/h5>\n
Fencing Masters<\/span>
\n Introduction to\u00a0the Olympic sport of speed, agility, and strategy! This comprehensive program teaches fencing – imparting the required\u00a0discipline and strategic thinking that are integral to the sport. Classes are taught by Master Coaches who have earned Maestro degrees from internationally-acclaimed programs and have extensive coaching experience with all levels of fencing, from beginners to Olympians. Our apprentice fencers have the opportunity to participate in seasonal Tournaments organized by the Fencers Club.<\/span><\/h5>\n
Gymnastics\u00a0<\/span>
\n Children learn the basic body shapes necessary to acquire gymnastic skills. As the class progresses, students are introduced to the balance beam and the bar. Emphasis is placed on safety and on the value of exercise and patience. Older students concentrate on developing form, strength and flexibility. As they build confidence, our young gymnasts are encouraged to test their skills and move to the next level where they will face more challenging exercises.<\/span><\/h5>\n
Ninja Kids<\/span>
\nRun, jump, climb, vault and tumble your way through fun and challenging obstacle courses like they do on Ninja Warrior! This class will focus on the fundamentals of gymnastics and parkour movement so that students can confidently take their training to the next level throughout the semester. Students will work together in designing and building the obstacle courses each class. Coach Natalie has competed on shows like American Ninja Warrior and Ultimate Beastmaster.<\/span><\/h5>\n
Parkour Adventures\u00a0<\/span><\/span>
\n Inspired by the original model of parkour training: community jams! Kids create movement challenges and games while exploring different locations, giving them the freedom to navigate their own parkour training while learning risk assessment and technique cooperatively from their coaches. Parkour’s emphasis on incremental progression and reflection help students develop healthy strategies for overcoming mental and emotional hurdles as well. By training together, children build team spirit, friendships, and self-awareness.<\/span><\/h5>\n
Swimming ** NEW This Year<\/span>
\nVillage Kids staff escort students to the McBurney YMCA where they join the aquatics team for their lessons.\u00a0 Children are grouped by age and skill level. IMPORTANT ** Swim students are dismissed directly from the pool at 125 West 14th Street.<\/span><\/span><\/h5>\n
Tennis Academy<\/span>
\n QuickStart is a tennis format that was developed, structured, and is currently promoted by the United States Tennis Association for children ages 10 and under. In QuickStart tennis, young learners play with shorter racquets, on smaller courts, with lower nets and special balls. These adjustments give children more control and allow them to learn better and faster. All equipment provided.\u00a0<\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"

Sports and PE classes vary from term to term. Please check current program schedule for activities available this season. Capoeira Capoeira (cap-oh-we-rah) is an original Afr0-Brazilian martial arts movement created by slaves in Brazil\u2019s plantations as a means to fight … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":132,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/pages\/136"}],"collection":[{"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":5,"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/pages\/136\/revisions"}],"predecessor-version":[{"id":19773,"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/pages\/136\/revisions\/19773"}],"up":[{"embeddable":true,"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=\/wp\/v2\/pages\/132"}],"wp:attachment":[{"href":"https:\/\/www.villagekidsnyc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}